Dear Diary,
I gained 2 pounds overnight. We had a work party yesterday for my Boss’s b-day and we all brought food, lots of food. I ate too much. Needless to say, today I am depressed. I still have a very hard time when it comes to my weight and how the day goes after I get off the scale; it the scale is favorable, I am happy and have a good day, if the scale is not favorable, I have a rotten day. Perhaps it has something to do with my sleeping habits as well. I still think I need a new bed, a sleep number bed, or a mushier bed, or heck if I know. I just know that my firm bed hurts my back and makes my day miserable as well. So if I can get past the eating problem I have, and move on to a good nights sleep, perhaps I will be happier again. ugh. It is SO hard to stay happy these days!
Don’t ever just give up on staying healthy. I KNOW i’m not the best example because of years of eating what I wanted, when I wanted, I am paying the price…but… the HCG protocal that I am on right now is giving me the chance I need to adjust how and what I eat in the future. I could give it all up and sit down with 5 cookies and a big glass of milk (don’t think that I havn’t thought about that) and wait for my heart to stop beating. So don’t dispare of 2 lbs when I know how good you look and what a wonderful lady you are.
Oh you look so good and 2 pounds isn’t very much! Happiness can be elusive sometimes.