Category Archives: Health

I am beat

I am so tired; worn out exhausted kind of tired. and I really hate this ! It is mostly stress and not eating right. I was doing good there eating right, but then the stress came and ruined it all. … Continue reading

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Enough

I think I am at the point where I have had enough. I dont feel healthy anymore, I dont feel happy, I am just miserable. Of couse, this all has to do with my weight. yeah . . . right … Continue reading

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Monday in July

Finally July is here; I do like July ! It is even getting hot. Today it should hit around 97 degrees. I like it around 95, that way I am not cold. I am always cold. But I have noticed … Continue reading

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Only Tuesday ?

OMG it feels like a Wednesday today. Probably because I usually walk on the Treadmill on M W F, but yesterday I missed it so had to make up the day today. 45 minutes at 4 % Grade at 3.2 … Continue reading

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Midweek

Was freakin’ out again cuz I did my mid-week weight-in and found out I gained one pound since Sunday. I am supposed to be loosing and not gaining! So I got back on the treadmill at work, 45 minutes of … Continue reading

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1 P+ WW Choco Chip Cookies

Today is a better day than yesterday. Mostly cuz I get to sleep in on Saturdays and I love sleeping in. So after I got up, drank my coffee, ate my Whole Wheat Bagel (splurged a little and had butter … Continue reading

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Did it again . . .

I was so angry at myself Wednesday at gaining all this extra weight, that I over did it on the Treadmill again. I raised the Incline and Speed and really worked it for 45 minutes. Needless to say, the next … Continue reading

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Fat Full

eGads I ate way too much yesterday at Thanksgiving. If it is in front of me, I eat it. I seem not to have any other choice. So when I get off work today I am going to grab me … Continue reading

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3

So Far So Good. Its only been a week, but 3 pounds are gone. I know I can do this, the prob is just actually doing it! For me it is really not that hard. I have to get my … Continue reading

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Sneezing

Well I figured out why it was such a miserable day the last time I posted. I was getting sick. Took Thursday and Friday off work cuz I was sneezing and sniffling so much; in fact the Boss told me … Continue reading

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