Category Archives: Health

Depression

I can feel myself spiraling down into a dark pit of depression. I am sure this weight issue I have is the root of it too. I can only feel happy when I am at a healthy weight. Talk about … Continue reading

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Never say Never

In my old age, I have learned that I should never say never. When I was younger I said that I would never drink Diet Coke; now thats all I drink. I said I would never have a desk job … Continue reading

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Depressing

Well to continue on from yesterday, I am still not feeling too hot. I did not get a good sleep and today I could sure use some joint pain relief. I know too that my misery is part Mental. I … Continue reading

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Ate too much

Well the Game has not even started yet and we have pretty much devoured the 7 layer dip. I am sure that this week I will not make my goal of loosing 1.5 pounds a week. I will be happy … Continue reading

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Soda Pop

My son and I have been having muliple discussions at home regarding Soda. The other day, we got into a very heated discussion in fact! He drinks Mountain Dew. I hate the stuff and myself, drink Diet Coke. Its not … Continue reading

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Mini Goal Achieved

I achieved my mini goal of loosing 7 pounds this Month! wee hee ! My Big Goal is to loose 20 pounds by the end of March (started in January) and so far, I am on track. I figure if … Continue reading

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Clean Air

The weather has finally broke a little and it is snowing. I can breath better and I even slept better last night. This week we are supposed to get snow almost every day. This is just wonderful ! I love … Continue reading

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Head Aches

I have been keeping track of my head pains for the past three months and have finally figured out why. I seem to get headaches at least once a month. So I did a google search and found out that … Continue reading

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Withdrawls

I am officially going thru withdrawls. When I start a diet, it takes me about 2 weeks to get over the cravings for cookies cake and chocolate. mostly chocolate. My stomach is grumbling and there is this big chocolate bar … Continue reading

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Muck

Good Gosh the air in SL today stinks. Literally. It is just terrible! We are stuck in the bottom of an inverstion-its all nice and sunny up in the mountains, but we are in the valley and its killing me. … Continue reading

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